Giovanni is an entrepreneur and life adventurer who has a passion for creating deep connections with others and also creating environments for these types of connections to take place with others.
He is always looking for the next consciousness expanding experience whether it be climbing mountains in his shorts with Wim Hof, participating in Traditional Ayahuasa ceremonies, or challenging his mind and body to see what new limits he can reach (He recently completed a 55 day Juice fast).Show More
Giovanni was the first Canadian certified Wim Hof Method instructor and has been working with the method for several years now. After a life changing stay at Rythmia in 2016 he was inspired to create a workshop he hosts monthly called The W.A.Y. experience which uses fun experiential activities to reconnect with yourself.
Wim Hof Method Workshop at Rythmia
During this one day workshop at Rythmia we will get an introduction to the three main components of the Wim Hof Method: Breathing, Gradual Cold Exposure and Mindset.
Participants will be led through the breathing techniques and also have the opportunity to participate in an ice bath.
For those wishing to participate in the ice bath it is recommended to start taking cold showers in the coming weeks before the workshop.
Here’s what’s included with your 7 or 14-night journey
Luminaries will interact and share eight hours with guests each week:
Monday, Tuesday, Wednesday, Thursday: 1 – 3 p.m.